Desert Rose Mental Health Services

Life can feel overwhelming — especially during seasons of stress, loss, or change. Therapy here is a place to slow things down, make sense of what you’re carrying, and find steadier ground. My work is collaborative and trauma-informed, focused on helping you build the skills you already have but not know how to access within yourself, learning how to firmly root and grow, even in the hardest of times. There’s no judgment, no labels, and no focus on "fixing" yourself. Instead, we walk the healing path together, a journey to help you feel more connected, more at peace in your mind and life, and even more joy! Growth doesn’t mean forcing change. Sometimes it means learning how to stand wherever you are, breathing in your own confidence and strength, as we work together to release the pain and heaviness you have carried alone. If you're not sure where to start, or having anxiety about starting the therapeutic journey, that's totally normal, I am always here to help, and am happy to meet with you for a no cost 'meet & greet" consultation to introduce myself and my style, while answering any questions or concerns you may have. Take the first step today; you deserve to bloom fearlessly.